Stay Cool with This Watermelon Mint Smoothie Bowl

When the heat kicks in, your blender becomes your best friend—and this Watermelon Mint Smoothie Bowl is the summer refresher your body craves. It’s hydrating, naturally sweet, and perfect for cooling down without any added sugar.

Summer Smoothie Bowl with Watermelon and Mint

This chilled bowl features juicy watermelon, refreshing mint, and a splash of lime. Blended thick and served cold, it rehydrates, detoxifies, and satisfies in one tropical scoop.

Want another cleansing option for warm weather? Try our Boost Your Morning with This Creamy Strawberry Oat Protein Smoothie! — It’s equally fresh and fiber-rich.

Stay Cool with This Watermelon Mint Smoothie Bowl 🍉🌿

Recipe by Rosemary LilaCourse: Summer Refresh SmoothieCuisine: Seasonal WellnessDifficulty: Easy
Servings

2

servings
Prep time

5

minutes
Blending time

1

minute
Calories

160

kcal

This summer-ready smoothie bowl is hydrating and cooling with watermelon, mint, and lime—perfect for hot days and light, clean eating.

Ingredients

  • 🍉 1½ cups cubed frozen watermelon

  • 🍌 ½ frozen banana

  • 🍃 4–5 fresh mint leaves

  • 🍈 Juice of ½ lime

  • 💧 ½ cup coconut water

  • 🌱 Toppings: watermelon balls, mint, lime slices, chia seeds

Directions

  • Blend watermelon, banana, mint, lime juice, and coconut water until thick.
  • Pour into a coconut bowl and smooth the top.
  • Add fresh summer toppings.
  • Enjoy immediately for a chilled treat.

Notes

  • Watermelon is rich in hydration and antioxidants
  • Mint supports digestion and cools the body
  • Lime adds a zesty vitamin C kick

🌞 Let Summer Start in Your Bowl

This isn’t just a smoothie—it’s summer in spoonfuls. Light, hydrating, and naturally sweet, it keeps you refreshed no matter how high the temperature climbs.