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Refresh Your Day with This Berry Melon Smoothie Bowl

by Rosemary Lila
June 21, 2025
in Summer Refresh Smoothie, Recipes
berry melon smoothie bowl

Stay cool and hydrated this summer with the refreshing Berry Melon Smoothie Bowl. Blending sweet watermelon, juicy berries, and creamy banana, it’s a hydrating treat your body and taste buds will thank you for.

Table of Contents
  • πŸ‰ Berry Melon Smoothie Bowl with Antioxidants
    • How to Store
    • When to Consume
  • β˜€οΈ Summertime Hydration in a Spoon

πŸ‰ Berry Melon Smoothie Bowl with Antioxidants

This vibrant bowl combines antioxidant-rich berries and hydrating watermelon to nourish your skin and keep your energy up, even on the hottest days. It’s naturally sweet, light, and refreshing.

Craving more hydrating bowls? Check out our Coconut Pineapple Smoothie Bowl for another tropical treat.

Refresh Your Day with This Berry Melon Smoothie Bowl πŸ‰πŸ“
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Refresh Your Day with This Berry Melon Smoothie Bowl πŸ‰πŸ“

Recipe by Rosemary LilaCourse: Summer Refresh SmoothieCuisine: Seasonal WellnessDifficulty: Easy
Servings

2

servings
Prep time

5

minutes
Cooking time

1

minute
Calories

170

kcal

This hydrating smoothie bowl is packed with antioxidants and natural electrolytes from watermelon and berries, perfect for hot summer days.

Ingredients

  • πŸ‰ 1 cup frozen watermelon cubes

  • πŸ“ Β½ cup frozen strawberries

  • 🫐 ΒΌ cup blueberries

  • 🍌 Β½ banana

  • πŸ’§ Β½ cup coconut water

  • 🌿 Toppings: strawberries, watermelon balls, blueberries, fresh mint leaves

Directions

  • Blend watermelon, strawberries, blueberries, banana, and coconut water until smooth and thick.
  • Pour into a coconut bowl.
  • Garnish with colorful berry and melon toppings.
  • Serve immediately, cool and refreshing.

Notes

  • Watermelon provides hydration and electrolytes.
  • Berries deliver powerful antioxidants.
  • Bananas add creaminess and energy-boosting natural sugars.

How to Store

  • Keep any leftover smoothie bowl refrigerated in an airtight container for up to 24 hours.
  • Stir gently before serving again.

When to Consume

  • Perfect for breakfast to kickstart hydration or a refreshing midday snack.

β˜€οΈ Summertime Hydration in a Spoon

Beat the heat deliciously. This Berry Melon Smoothie Bowl not only cools you down but also keeps you nourished and energized through the hottest days of the season.

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  • About
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  • Smoothie Bowl
  • Smoothie Bowl The place of easy smoothie bowl recipes
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© 2025 JNews - Premium WordPress news & magazine theme by Jegtheme.